Dieting Without Sacrifice

Dieting Without Sacrifice If I say that it is possible to lose weight without losing interest in food……… Many people think that dieting is some sort of punishment for them, for not having the perfect body. Frankly speaking, even, I was a part of that community but now when I have started focus on my health, I came across my articles and meet experts to know their views. But to little knowledge which is dangerous, people believe that enjoying food is somehow bad for them. Which is not true at all. If you will be completely honest with yourself when it comes to dieting, it isn’t about giving up food or flavour; it’s about discovering new foods and flavours. At least that is what it is for those who truly love food as well as adventure. There are many spices that can help to make even more blandest of foods a little exciting. That you will learn in my upcoming channel on Youtube Learn N Cook. For Vegetarian; Panner, Soya bean, wheat bran & Oats are a popular diet & For Non-Ve...